Tag: Never Quit

What Does ATP Stand For?

When ATP was created, we set out to do things differently than everyone else. After having worked within the industry for a few years I can say that we have succeeded with that goal. Where we have not done the best job is to build on what is at the core of what ATP truly […]


Progressive Overload

Across forums, social media channels, and gyms everywhere (I go to a lot of different gyms), I see the same problem over and over – stagnation. This isn’t meant to be a judgmental post but rather an eye opener for those of you that may have fallen into a rut or that are just getting […]