Individualized plans
atp customized nutrition programs are broken down into managable steps through nutrition coaching.
Assessment Nutrition Coaching Our Specialties FAQs
Assessment
First session (60 minutes) :
- Assessment of your medical and nutritional profile
- Collection of anthropometric data (body fat percentage, weight, height, body mass index)
- Food and exercise regimen reviewed in detail
In between 1st & 2nd sessions :
- A detailed analysis of current intake including calories, protein, carbohydrates, fat, vitamins and minerals.
- Creation of a personalized nutrition plan
Second session (60 minutes):
- Return and coaching of your personalized nutrition plan
- Meal plans for active days and rest days
- Nutrition program outlined and atp nutrition portion guide explained
Nutrition Coaching
atp customized nutrition programs are broken down into managable steps through nutrition coaching
Everyone deserves to have a nutrition coach in their life. Nutrition coaches are Registered Dietitians and members of a professional order of dietitian. Our coaches are hand-picked for their ability to motivate and inspire their clients, as well as their dedication to staying up-to-date on their chosen specialty. We boast a range of specialists.
With you, our nutrition coaches develop a plan for weekly menus, grocery shopping, meal preparation, and a plan to overcome psychological barriers to success. Nutrition coaches often work in conjunction with other health professionals to help you reach your personal objectives. We can offer you an
atp personal chef, a personal trainer, a psychologist, or referrals to appropriate practitioners to meet your needs.
Our Specialties
We believe in the benefits of working with a specialized professional:
weight loss allergy and intolerance sports nutrition
diabetes management heart protection
child and adolescent nutrition pre and post pregnancy nutrition infant nutrition
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FAQs
