PERSONALIZED ASSESSMENT
NUTRITION COACHING
- 4 personalized sessions to inspire goal attainment through guided coaching on pertinent nutrition topics (refer to our list of nutrition coaching topics).
- 6 mini-coaching sessions to keep the program on track, to re-adjust the nutrition plan, and to reinforce information from the coaching sessions
- 3 phone calls or 6 email follow-ups to check-in, answer questions, and inspire you !
MEAL PLANNING
- 1 personalized meal plans that include tasty recipes in the right portions to match your nutrition plan and to keep your taste buds inspired.
“The nutrition coach I worked with at atp nutrition listened to my needs and adapted her great advice to my particular challenges. She supported me in all environments where I need to bring food into my life. I have lost weight at a healthy pace and have enjoyed her support as I have experimented with new foods and a new outlook.” -Susan (atp element program)