You will need to make an appointment with us by telephone or by email. Inform us of what you are looking for, your goals, and your previous experiences. We will match you with the right service and the right person. You can leave a message on our voicemail with your name and how to reach you. We will call you back within 48 hours. We look forward to speaking with you!
We love to put our expertise towards helping to plan meals and food for specific sporting events: triathlons, training camps, ironmans, glycogen loading, trips, competition days, expeditions, adventure races....
Our prices vary depending on the program or service you would like. Call us to receive an accurate price for the service which best matches your needs.
To accommodate the busy schedules of our clients, our hours are very flexible. We are available early morning, during the work day, in the evening, as well as on weekends.
We accept cheque or cash payments, as well as debit and credit cards. We offer insurance receipts. Check with your health insurance provider to see if nutritionist/dietitian services are covered.
We have a 48 hour cancellation policy. If you cannot be present at an appointment contact us (by phone or email) at the latest 1 day prior to your appointment. If you are within 48 hours of the appointment you will be charged 100% of the amount of the appointment.
A sports nutritionist has the same academic training as a nutritionist, ie. a bachelor's degree in nutrition, but has developed an expertise in sports nutrition, through a joint master's in nutrition and physical activity or kinesiology. The result is a concrete knowledge of food and energy metabolism during exercise, to identify the needs of active individuals
